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Szkolenie "Trener Personalny" - Spała 20-21.02.2010r.

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W ubiegły weekend odbyło się w COS w Spale pierwsze szkolenie pt.: „Trener Personalny”, organizowane pod egidą PZKFiTS. Wykłady, prowadzone przez: Andrzeja Michalaka, Leszka Michalskiego, Pawła Filleborna, Katarzynę Matellę poświęcone były tematyce żywienia okołotreningowego, układania planów żywieniowych, regeneracji potreningowej.

 


Tomasz Lech – Papaj wykonywał pod dyktando p. Filleborna i Michalaka pozy obowiązkowe. Dla Papaja była to intensywna lekcja pozowania przed zbliżającymi się Debiutami, a dla reszty  możliwość poznania zaplecza przygotowań do zawodów. W szeregach kursantów znaleźli się także utytułowani zawodnicy: nasz „Wielki Brat” – Marek Oley Olejniczak i Mariusz Kupczak. Uczestnicy seminarium otrzymali certyfikat uczestnictwa, a grupa posiadająca uprawnienia instruktorów sportu w dyscyplinie sportu uzyskała dodatkowo certyfikat Europejskiej Federacji. Oczywiście seminarium to przede wszystkim szkolenie; ale  zdołaliśmy wygospodarować  trochę czasu na integrację towarzyską. Miło było spotkać kursantów ze Szkoły Instruktorów i Trenerów Paweł Filleborna, kursów TKKF w Toruniu, oraz wszystkich, którzy byli na szkoleniu w Grudziądzu.  Cieszymy się, że grono „Sylweciarzy” nieustannie rozrasta się. Pozdrowienia dla ekip z Olsztyna i portalu triceps.pl. Wasze wrażenia po tym pierwszym szkoleniu będą dla nas cennymi wskazówkami w programowaniu kolejnych takich inicjatyw.

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Certyfikaty.rar - Zdjęcia do pobrania