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gd_konsultacje_cz1Dnia 16 stycznia odbyły się Konsultacje z Trenerem Kadry Juniorów w Kulturystyce dla zawodników, którzy będą  debiutować w tym roku na scenie kulturystycznej. Całe przedsięwzięcie zostało zrealizowane dzięki naszemu przyjacielowi – Markowi Dąbrowskiemu, który udostępnił tego dnia swoją siłownie, zorganizował salę wykładową  i gościł nas w swoim domu.

Wśród tegorocznych debiutantów zobaczyliśmy: Marcina Przyszlaka -  Marcello, Tomasza Lecha - Papaja, Wojtka Rudniaka i Marka Dąbrowskiego. Oczywiście z możliwości spotkania z Trenerem, zaprezentowania swojej aktualnej formy, skorzystali również utytułowani zawodnicy, którzy tego dnia służyli, mniej doświadczonym kolegom, radą: Marek Olej Olejniczak, Michał Michok Karmowski. Do grona uczestników dołączyli również ludzie z fitnessu: Marcin Grabowski i Żanetka Balsewicz oraz Norbert Tymczak, startujący w kulturystyce klasycznej.

Wszystko rozpoczęło się dosyć nietypowo… bo w prawdziwej, starej kuźni w Gołubiu Dobrzyniu. Tutaj Papaj i Oley, udowodnili, że ich mięśnie nie boją się ciężkiej pracy! Po tej hardcorowej wizycie odbyły się wykłady multimedialne dotyczące gospodarki wodnej organizmu i błędów popełnianych w czasie pozowania, przeprowadzone przez Leszka Michalskiego i Katarzynę Matellę. Po części teoretycznej wszyscy udali się na iście zreżimowany trening  - tutaj raczej nie było mowy o labie…Po wyczerpującej sesji treningowej przyszła pora na ważną naukę pozowania, gdzie w rolę nauczycieli, poza Leszkiem Michalskim, wcieli się również: Oley, Michok i Arkadiusz Kempiński, dzięki któremu niemal na żywo mogliście śledzić co działo się w Gołubiu. Wszyscy byli bardzo pozytywnie zaskoczeni formą Żanetki, która znacznie poprawiła swoją sylwetkę (z pewnych źródeł wiem Żanetę opiekę trenerską otoczył Michok).

 

Po zakończeniu każdego spotkania każdemu zapada w pamięci jakiś szczegół. Większość z nas z tęsknotą będzie wspominać babeczki z riccoty, którymi uraczyła nas Renata Blokowska, partnerka Maraka Dąbrowskiego. Renata, jak zawsze, zaprezentowała najwyższy kunszt sztuki kulinarnej, goszcząc uczestników seminarium w domu, w myśl staropolskiego przysłowia „czym chata bogata”.

Impreza niezwykle udana, atmosfera iście rodzinna. Dziękujemy wszystkim za przybycie, Markowi i Renacie za wspaniałą organizację.

 

Mini relacja z konsultacji część 1 i 2

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{flv}gd_konsultacje_cz1{/flv}

Tomek "Papaj" Lech trzecia część Drogi do Debiutów 2010

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Wojtek Rudniak nasz tegoroczny debiutant...

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